Broccoli (1's)

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Broccoli & Cauliflowers
Broccoli (1's)

Country: Australia

Broccoli is known for its health benefits. It is high in anti-oxidant contents, which helps to neutralise free radicals that cause cell damage. It is also rich in soluble fiber, which helps to lessen cholestrol level and toxins from the body.

Broccoli contains lutein which is commonly known for eye health. In addition, it is low in sodium and calories, and also fat free.


*Images are for illustration purposes only.

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