Blackberries (170g)

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Berries & Grapes
Blackberries (170g)

Country: Mexico

Blackberries are known to have one of the highest anti-oxidant contents. This means by consuming blackberries on a regular basis, may lead to a positive impact on one's health and lowering the risk of diseases.

They also help to protect the brain from oxidative stress and may reduce effects of Alzheimer's disease and dementia. Blackberries have also shown positive effects on fighting certain cancers.


*Images are for illustration purposes only.

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